May 27th, 2015
There are times in most peoples lives when they have to make a change and adjust to a new normal. Jobs, living situations, children, a new pet, heath, food, and so on. It is just part of life.
When people face a heath issue and are told they need to make some dietary changes, many feel a sense of panic. Let's face it...we humans do not like change and heaven forbid you mess with our daily food rituals! As Americans, it's rather embarrassing to see what the "norm" is in the area of food these days. But, we are working on it and things seem to be changing for the good (I hope so anyway.)
That first feeling of panic seems to be a common reaction when told to make some diet changes. Most of the time it's met with opposition...depending on the persons disposition and on how stubborn they are. But, for the people that faithfully follow the needed changes, they see results or feel so much better. Sometime those faithful followers discover that their body can indeed communicate with them on what needs it has (and no, a call for refined sugar and sugar laden breads is not a positive call.) Sometimes those communications indicate deeper issues, damage, intolerance, allergies, and imbalances you never ever knew you had. You slowly go layer by layer, uncovering secrets that your body was too weak or suppressed to communicate...until you started to unload burdens.